A free 10 week health and fitness journey, combining physical activity with wellness workshops in a supportive environment. This program welcomes women of all fitness levels.

Looking for women:

  • Wanting to improve their health and fitness
  • Seeking a welcoming, supportive environment
  • Would love to meet other local women
  • Are ready to make positive changes.

Women of Casey proudly welcomes and supports all individuals who identify as women.

When: Tuesdays 4:45pm-8:00pm
Where: Balla Balla Community Centre
Dates:  28th April-30th June 2026

Register here

A 6-week program for women seeking practical strategies to take control of their anger. The program is designed for women who want to gain control, find balance and learn healthier ways to express their feelings.

Who: For women who live in the service areas or Cardinia, Casey and Dandenong
When: Starting Thursday February 5th 2026
Where: Windermere Narre Warren, 48 Webb Street 3805
Time: 10:30am-12:00pm
Cost: Free

Contact by phone on 1300 946 337 or see contact details on Women Managing Anger Flyer Term 1 26

Join a welcoming and supportive space where women can connect and build friendships, learn new skills & share experiences, enjoy fun activities that promote health & wellbeing, boost confidence and find a sense of belonging.

Location: Fountain Gate Primary School Community Hub 7-12 Prospect Hill Road, Narre Warren
Day and Time: Thursdays 11:00am-1:00pm
Contact details: [email protected] or call (03) 9701 2740

Programs are designed to be accessible and inclusive for migrant, refugee and asylum-seeker women. We offer hands on learning opportunities, delivered in a safe and supportive environment.

We understand that the needs of migrant women vary, and we tailor our programs to meet those needs.

If you are a migrant woman looking for training and support, SisterWorks can help. We offer a variety of programs to meet your needs, it’s easy to register and we are committed to helping you succeed.

Who is eligible to join SisterWorks programs?

To join our programs you must be a women from a migrant, refugee or asylum seeker background and be over 18 years of age. With the ability to attend one of our in person hubs.

See the range of programs here 

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MARAM Collaborative Practice Training

The Southern Melbourne Family Violence Regional Integration Committee host FREE MARAM Collaborative Practice Training. Watch this space to see what dates are available to register.

Click here for more information about MARAM Collaborative Practice Training

SMA Connect is not a crisis response service. If you or someone you know is in immediate danger, call 000
For 24/7 support to find safety from family violence, contact Safe Steps on 1800 015 188.

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