Grow provides peer-support group meetings in a friendly and supportive environment for people experiencing emotional or mental health issues
GROW has helped thousands of Australians to recover from a range of mental health issues, including depression, anxiety, panic attacks, grief and loss and diagnosed mental illnesses.
Grow group meetings are run by the members themselves, according to a well-structured format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. Grow’s program of personal growth is based on changing negative thinking and behaviour, and developing understanding, acceptance and confidence is at the heart of the Grow program.