Women Managing Anger is a free, 6-week program for women who live in Cardinia, Casey or Dandenong areas, and want practical strategies and support to take control of their anger.
Learning outcomes include:
- To recognise that anger is an emotion that can be expressed safely
- To recognise personal anger triggers and strategies to assist with these
- To learn communication, assertiveness and other skills to help manage anger
Term 3 commencing Tuesday 23rd July 2024 – please note that this group may be cancelled if minimum numbers are not reached.
For more information on this program, contact Tarryn at (03) 8794 1360 or 0428 955 634.
Date: Tuesdays, 10:30am – 12:00pm
Location: Windermere Narre Warren office (48 Webb Street, Narre Warren VIC 3805)